Exhausted
8 Warning Signs You're Mentally and Emotionally Exhausted!!
1. You're easily irritated
2. You feel completely unmotivated-even to do things you normally enjoy.
3. You're experiencing anxiety or panic attacks.
4. You're having trouble sleeping. Either it takes you hours to fall asleep or your sleep is broken all through the night.
5. You have almost no patience and you find yourself being short colleagues and family.
6. You're experiencing indigestions. You have a low-grade stomach ache all the time or feel like there's butterflies in your stomach.
7. You start crying expectedly.
8. You feel detached from reality - you go through your days without really emotionally responding or connecting to anything. You feel empty.