25 Best Couples Therapy Technique, Exercises, and Activities of 2021

While social media is an ongoing highlight reel, the reality is that struggling as a couple is common. Many couples face conflicts and find comfort in guidance from a licensed therapist.

If you’re interested in trying couples therapy or wondering whether it’s a fit for you, we’ve rounded up the best techniques and exercises to get started.

Click on the link below to learn how to grow your relationship as a couple during 2021.
https://www.healthline.com/health/mental-health/therapy-for-couples#techniques-exercises-and-activities